about me

poppybird2020 years old - Uni Student - ADHD - Overweight - Ready for a change. Hi! My name is Ffion and I'm a girl who's ready for a change. It's not going to be easy but it sure as hell will be worth it. This is where I'll post about how I'm going to start controlling my ADHD, becoming fit and get to a healthy weight.

By the way :)

This is a healthblr. You won't find any bodyspo or body pictures here because I don't think it's helpful. I am always open to suggestions and I love people to get in touch with me. I track the tag #poppybird20. My Ask is always open so please feel free to say hi :)

Following

pope705:

a-year-from-now-today:

fatmaninalittlesuit:

runmiles-smile:

so excited ! made a pact with john fatmaninalittlesuit

-Run 100 km in september ! that’s roughly 63 miles and totally doable !!

who is with us !? lets motivate each other !

tag your progress…

The day that I run in just a sports bra and spandex is the day that I have conquered all fears
raise your hand if you’ve got the sweetest followers and you appreciate each and every one

mitchlions:

I do, and I’m so lucky to have you all!

(Source: black-quadrant)

(Source: cocoa---beans, via ninafitblr)

poppybird20:

Hey Lovelies!

This is a full list as to what I keep in my kitchen :) I’ve had a few different questions recently about what I eat and what I have in my kitchen so I decided to do a master list which includes everything in my kitchen cupboards but not in my fridge or freezer. If you’d like to see what’s in there then take a look at my previous post :)

If you have any suggestions as to any vital ingredient I might be missing then let me know and I’ll take a look!

Hope you’re all having a great day :D

Poppybird20 xxx

“New follower! Looking forward to following your journey :)”
-theresajennhealthandfitness

Hi! It’s great to have you as a follower! Glad to have you while on my journey :) Hope you have a great day! xxx

08.30.140 NOTES Reblog
Hey Lovely People! It’s Superfood Saturday!

poppybird20:

The weekend is a great time to make some awesome food so send me a picture of your superfood today and tag me in it and I’ll reblog it so everyone can marvel at it’s super-ness! (Yea, it’s a word…!)

Hope you guys are having a great day!!

Poppybird20 xxx

08.30.141 NOTES Reblog

yogipeach:

Sweat It Out Beautiful!

http://workoutworkitgirl.tumblr.com/

http://workoutworkitgirl.tumblr.com/

http://workoutworkitgirl.tumblr.com/

Amie.
Twenty from London.
Runner, Swimmer and Yogi.

♥ If you’re looking a good friend, someone to talk about anything, a good advice, beside that she have a full porn link food! FOLLOW HER! She’s my BOTM! and I am super happy to find her blog ♥

(via karinashappiness)

poppybird20:

Hey Lovelies!

This is a full list as to what I keep in my kitchen :) I’ve had a few different questions recently about what I eat and what I have in my kitchen so I decided to do a master list which includes everything in my kitchen cupboards but not in my fridge or freezer. If you’d like to see what’s in there then take a look at my previous post :)

If you have any suggestions as to any vital ingredient I might be missing then let me know and I’ll take a look!

Hope you’re all having a great day :D

Poppybird20 xxx

(via poppybird20)

poppybird20:

Hey Lovely People,
I’ve gotten some questions recently as to what I eat regularly what what I keep in my fridge and kitchen So I’m going to do a couple of posts on that :)
This is what’s in my fridge as it stands today. I went fruit and veg shopping today and on top of what’s pictured here I also have a box of red apples, potatoes and butternut squash which I don’t keep in my fridge. 
I also keep quite a bit of frozen fruit in my freezer, as well as meat, pastry and homemade ice cream but I’ll do a post on that later :)
Hope this helps some people out with what to put in their fridge :) 
I’ll post a list soon about what I keep in my kitchen as a whole but that list won’t include the fridge stuff because I don’t want to have to list it all again :)
Hope you’re all having a great day!
Poppybird20 xxx

poppybird20:

Hey Lovely People,

I’ve gotten some questions recently as to what I eat regularly what what I keep in my fridge and kitchen So I’m going to do a couple of posts on that :)

This is what’s in my fridge as it stands today. I went fruit and veg shopping today and on top of what’s pictured here I also have a box of red apples, potatoes and butternut squash which I don’t keep in my fridge. 

I also keep quite a bit of frozen fruit in my freezer, as well as meat, pastry and homemade ice cream but I’ll do a post on that later :)

Hope this helps some people out with what to put in their fridge :) 

I’ll post a list soon about what I keep in my kitchen as a whole but that list won’t include the fridge stuff because I don’t want to have to list it all again :)

Hope you’re all having a great day!

Poppybird20 xxx

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