about me

poppybird2020 years old - Uni Student - ADHD - Overweight - Ready for a change. Hi! My name is Ffion and I'm a girl who's ready for a change. It's not going to be easy but it sure as hell will be worth it. This is where I'll post about how I'm going to start controlling my ADHD, becoming fit and get to a healthy weight.

By the way :)

This is a healthblr. You won't find any bodyspo or body pictures here because I don't think it's helpful. I am always open to suggestions and I love people to get in touch with me. I track the tag #poppybird20. My Ask is always open so please feel free to say hi :)

Following

“New follower! Looking forward to following your journey :)”
-theresajennhealthandfitness

Hi! It’s great to have you as a follower! Glad to have you while on my journey :) Hope you have a great day! xxx

08.30.140 NOTES Reblog
Hey Lovely People! It’s Superfood Saturday!

poppybird20:

The weekend is a great time to make some awesome food so send me a picture of your superfood today and tag me in it and I’ll reblog it so everyone can marvel at it’s super-ness! (Yea, it’s a word…!)

Hope you guys are having a great day!!

Poppybird20 xxx

08.30.141 NOTES Reblog

yogipeach:

Sweat It Out Beautiful!

http://workoutworkitgirl.tumblr.com/

http://workoutworkitgirl.tumblr.com/

http://workoutworkitgirl.tumblr.com/

Amie.
Twenty from London.
Runner, Swimmer and Yogi.

♥ If you’re looking a good friend, someone to talk about anything, a good advice, beside that she have a full porn link food! FOLLOW HER! She’s my BOTM! and I am super happy to find her blog ♥

(via karinashappiness)

poppybird20:

Hey Lovelies!

This is a full list as to what I keep in my kitchen :) I’ve had a few different questions recently about what I eat and what I have in my kitchen so I decided to do a master list which includes everything in my kitchen cupboards but not in my fridge or freezer. If you’d like to see what’s in there then take a look at my previous post :)

If you have any suggestions as to any vital ingredient I might be missing then let me know and I’ll take a look!

Hope you’re all having a great day :D

Poppybird20 xxx

(via poppybird20)

poppybird20:

Hey Lovely People,
I’ve gotten some questions recently as to what I eat regularly what what I keep in my fridge and kitchen So I’m going to do a couple of posts on that :)
This is what’s in my fridge as it stands today. I went fruit and veg shopping today and on top of what’s pictured here I also have a box of red apples, potatoes and butternut squash which I don’t keep in my fridge. 
I also keep quite a bit of frozen fruit in my freezer, as well as meat, pastry and homemade ice cream but I’ll do a post on that later :)
Hope this helps some people out with what to put in their fridge :) 
I’ll post a list soon about what I keep in my kitchen as a whole but that list won’t include the fridge stuff because I don’t want to have to list it all again :)
Hope you’re all having a great day!
Poppybird20 xxx

poppybird20:

Hey Lovely People,

I’ve gotten some questions recently as to what I eat regularly what what I keep in my fridge and kitchen So I’m going to do a couple of posts on that :)

This is what’s in my fridge as it stands today. I went fruit and veg shopping today and on top of what’s pictured here I also have a box of red apples, potatoes and butternut squash which I don’t keep in my fridge. 

I also keep quite a bit of frozen fruit in my freezer, as well as meat, pastry and homemade ice cream but I’ll do a post on that later :)

Hope this helps some people out with what to put in their fridge :) 

I’ll post a list soon about what I keep in my kitchen as a whole but that list won’t include the fridge stuff because I don’t want to have to list it all again :)

Hope you’re all having a great day!

Poppybird20 xxx

I’m off

run-like-a-zombie:

fatmaninalittlesuit:

For my second 10k run!

I’m going to try to yet a pr for distance today and would love to get a 10k time pr as we’ll but that’s a secondary goal.

Sweaty selfies sure to follow!

Keeping my fingers crossed! You can do it John! :D You’re such an inspiration :) 

Woo! Go John! 

Just got to the lake and

fatmaninalittlesuit:

It’s packed. There is some kind of running event. At least 100 runners. :(

No matter, it’s beautiful and cool today and I’m not going to let this stand in my way.

^ this is why I love following you. Your positivity and determination are SO inspiring and awesome! :D 

eatcookandrun:

Post-workout vegan brunch 💪 3 bananas, one toast with hummus and tomato, one with tomato concentrate and cucumber.

This looks so nice! Perfect Post workout brunch :)

eatcookandrun:

Post-workout vegan brunch 💪
3 bananas, one toast with hummus and tomato, one with tomato concentrate and cucumber.

This looks so nice! Perfect Post workout brunch :)

08.30.144 NOTES Reblog
Hey Lovely People! It’s Superfood Saturday!

The weekend is a great time to make some awesome food so send me a picture of your superfood today and tag me in it and I’ll reblog it so everyone can marvel at it’s super-ness! (Yea, it’s a word…!)

Hope you guys are having a great day!!

Poppybird20 xxx

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