about me

poppybird20

20 years old - Uni Student - ADHD - Anxiety and Depression - Overweight - Ready for a change. Hi! My name is Ffion and I'm a girl who's ready for a change. It's not going to be easy but it sure as hell will be worth it. This is where I'll post about how I'm going to start controlling my ADHD, becoming fit and get to a healthy weight.

By the way :)

This is a healthblr. You won't find any bodyspo or body pictures here because I don't think it's helpful. I am always open to suggestions and I love people to get in touch with me. I track the tag #poppybird20. My Ask is always open so please feel free to say hi :)

Following

sunflower-mama:

Yes please
selena-goatmez:

rlmjob:

japhers:

folwer:

but its important

IM SORRY BUT IM DYING THEY LOOK LIKE A BOY BAND


THE look

I think i want to fuck a cactus this website ruins people

selena-goatmez:

rlmjob:

japhers:

folwer:

but its important

IM SORRY BUT IM DYING THEY LOOK LIKE A BOY BAND

THE look

I think i want to fuck a cactus this website ruins people

(via fitnessblooog)

(Source: lolgifs.net, via 10000steps)

So I’ve just checked my messages for the first time in a while.

I kinda forgot that Tumblr doesn’t let you know when you get fan mail or messages unless you’re on a desktop.

To all you amazing people who sent me messages of support to help me through the tough times I’ve been going through, I’m really sorry I haven’t replied sooner but I did just want to say thank you so much for your constant support and kindness.

I honestly think that it’s thanks to you that I am able to get through the tough things I’m going through right now. You are all amazing wonderful people and I am so lucky to know you.

I’ll work on replying to messages directly today but I did just want to send a message to all of you and tell you that your support means So much to me and i am so grateful.

Thanks again guys.

Poppybird20 xxxx

“I found your blog when looking for yoga stuff, and I just must say: you are amazing and gorgeous! I hope you know that :) Have a lovely evening ♥”
-pumpkinspiceandgreentea

My dear @pumpkinspiceandgreentea Thank you so much for your wonderful support! It’s lovely messages like this that mean I feel supported and like I can do anything :) I hope you have a brilliant day gorgeous. Keep being wonderful! Xxx

10.21.142 NOTES Reblog
Just thought you guys might appreciate a selfie of me looking just beyond sexy :p 

It’s tmi Tuesday people! Get to know me just that little bit too well :D 

Poppybird20 xxx

Just thought you guys might appreciate a selfie of me looking just beyond sexy :p

It’s tmi Tuesday people! Get to know me just that little bit too well :D

Poppybird20 xxx

poppybird20:

All set for September!! This is going to be an awesome month for tracking progress and achieving goals :D

Poppybird20 xxx

poppybird20:

Decided to write down my healthy body goals so I can look back on them when I need to refocus :) 

Poppybird20 xxx

poppybird20:

Decided to write down my healthy body goals so I can look back on them when I need to refocus :)

Poppybird20 xxx

poppybird20:

Healthy, no-msg, homemade, additive free, (relatively) clean eating friendly Chicken Wontons!

These are SO good and really cheap to make. They’re steamed and contain only fresh ingredients and don’t have any added fat in them. :D Plus, unlike the wonton’s you get in Chinese takeaway, these are only 20 calories per wonton. You guys seriously need to try them out because if I can make them, anyone can!

Ingredients - makes about 22-24 wontons (20 calories per wonton)

  • fresh wonton or dumpling pastry parcels (you can get these at any Asian supermarket.)
  • 250g of chicken mince
  • 1 tablespoon of soy sauce
  • 2 garlic cloves crushed
  • finely diced tablespoon of chives

How to make them:

  • Mix the chicken, soy sauce, garlic and chives together.
  • Add about 1 tsp of the mixture to each wonton pastry sheet and wet two of the edges of the pastry with cold water.
  • Fold the pastry over the filling and seal by pressing on the edges gently.
  • You can fold them any way you like as long as the pastry forms a seal around the chicken.
  • Steam the parcels for 4-5 minutes. if over cooked they will be dry
  • Serve with sweet chilli sauce or soy sauce.

Enjoy!

Poppybird20 xx

On the bus to work and feeling horrible :(

My anxiety is through the roof right now and I honestly can’t shake the feeling that I want to run away. Worse still is that I don’t even know why I’m feeling like this. I have taken my tablets and haven’t had a stressful morning or anything and yet in feeling so scared and simply can’t get my head straight.

Any tips or ideas as to how to fight back against feeling like this guys? Anything you can think of would be great.

Hope you guys are having a good day.

(Frightened) poppybird20 xxx

10.15.146 NOTES Reblog
Good morning Lovelies :)

Very quick breakfast this morning of a super crunchy red apple :) not the most filling but I need to go food shopping!! :p

Hope you all have a great day today awesome people, each and every one of you deserves to be happy :)

Poppybird20 xxx

Good morning Lovelies :)

Very quick breakfast this morning of a super crunchy red apple :) not the most filling but I need to go food shopping!! :p

Hope you all have a great day today awesome people, each and every one of you deserves to be happy :)

Poppybird20 xxx

Overnight promo!

run-like-a-zombie:

  • reblogs only
  • mbf me
  • mbf emilysepicfitnessjourney
  • randoms bolded
  • 1 random single screenshot per 10 reblogs
  • this promo will end tuesday PM! (european time)
  • no pro-ana/thinspo/non-health related blogs
  • no limit on reblogs - ALL will be promoted!
miss-cuntstructed-soul:

That time of year again

miss-cuntstructed-soul:

That time of year again

(via curvesandfitness)

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